This work book I proudly present as a successing edition to my two German books:
Let`s sprint, let`s skate Springer 2009 first edition and PNF in Lokomotion Springer 2018 second edition:
What is new?
The name of my concept is
Coordinative Locomotor Training and exercises
In short:
I use coordinated muscle chains as tools to activate muscles in different functions.
Locomotor: Walking is our highest goal and all these muscle chains or synergies are seen in gait. So why not work on these inherited pathways?
I use Training with hands on and all the CLT patterns and techniques
and Exercises with hands off and homework.
This workbook shows my work on many fotos, on different patient problems ,with lots of space to make your own notes and it gives you ideas for an efficient home programm.
For orders and more info about book please contact me at:
britta.dietz@web.de
